Your First Step & Next Step.

The mission is to make our favorite workout, your favorite workout. More benefits in less the time? Say Less. Let's walk through how an Elevate Stair Climb class is set up, so you're ready to climb. We all climb higher together.

Your Machine

Technogym equips your class with first class step mills. Top of the line people deserve top of the line equipment. Each machine provides a view of the instructor, so you can see what to do at all times.

The Warmup

Full Speed... coming up. First, we warm up. To make sure everyone is acquainted with class drills, climb guides will go over safety measures and rules. Then we pre-heat the oven with getting your body moving.

The Moves

As class starts, your climb guide will go over all foot work that is involved in a class. These steps will shake up the class and your body. That's how we step it up.

The Pace

It's not a race, follow the pace. Climb guides set the rhythm of the class to the tunes. Follow their tempo to avoid burnout.

The Upper Body

This is a full body workout. Climb Guides will push you further with a guided upper body circuit. Heck yeah, let's get shredded.

The Cool Down

We got you elevated, and now we're gonna safely bring you back to ground level. Climb guides will set up a stretch routine to properly relax your body.

Need more?

If you have more questions about the experiences offered by Elevate Stair Climb, please leave us an email by filling out the form below.

Your First Step & Next Step.

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